About this item

• Ingredients: Almonds, cashews, raisins, figs, walnuts, pistachios, pumpkin, sunflower, water melon and flax seeds.
• Rich source of Omega-3 fatty acids (1.52 g in 100 g) - Keeps heart healthy, promotes brain health during pregnancy, improves eye health and boosts metabolism.
• Dietary Fiber (8g in 100g) - Helps reduce constipation and builds a strong digestive system. Keeps you satiated for a longer time which helps in weight management.
• High in Energy - 507 Kcal (in 100g). This energy boosting mix can be consumed any time of the day or night when you feel hungry or low on energy.
• Rich in vitamin E (7 mg in 100 g – 77% of the recommended dietary allowance in adults) – an antioxidant good for the skin.
• SOURCE OF IRON (4.7mg in 100g – 24% Recommended Dietary Allowance in adults) – Low iron results in fatigue and anaemia.
• How to eat: Snack on it any time! Whether it's mid-morning, mid-day or those midnight hunger pangs! Top on breakfast oatmeal bowls or yogurts. Add as an ingredient to make cakes, granola bars, breads.